piano didattico 2019-2020
Marzo-Maggio 2019
Iscrizioni e colloquio introduttivo
31 Maggio - 2 Giugno 2019
Ritiro residenziale base
Novembre 2019
Master Corpo e Emozioni
3-5 Gennaio 2020
Ritiro residenziale avanzato
Febbraio 2020
Workshop di approfondimento
Marzo 2020
Workshop Comunicazione e Marketing
Maggio 2020
Workshop di approfondimento
Giugno 2020
Consegna e discussione tesina
sede del corso
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Il Master e i Workshop si svolgeranno nella sede di Milano, in Viale F. Restelli 3
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Le supervisioni potranno essere svolte nelle sedi di Milano o in altre sedi dell'Istituto di Psicosomatica Integrata in base alle esigenze dei partecipanti
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La sede dei ritiri residenziali verrà comunicata 2-3 mesi prima della data
A TRAUMA-INFORMED APPROACH
BORN FROM CLINICAL
AND SCIENTIFIC RESEARCH
What is Somatic Competence® Yoga?
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The first trauma-informed approach in Italy based on the cutting-edge theoretical-clinical model Somatic Competence®, developed by the Institute of Integrated Psychosomatics in more than 25 years of clinical and scientific practice and research .
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It is not a style of yoga but a trauma-informed approach that not only restores a general sense of well-being, but also trains one to inhabit one's body and increase somato-emotional regulation processes in the whirlwind of the digital age.
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A yoga practice that aims to stimulate in the practitioner an exploratory attitude of reappropriation of the body through the application of self-reading tools and group sharing.
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An approach that is constantly evolving thanks to the passionate work of our multidisciplinary team , and supported by the latest international research in yoga, neuroscience, trauma therapy, and clinical psychosomatics.
Why a trauma-informed approach?
On the mat, together with our bodies, we also carry the scars left by more or less profound traumatic experiences.
A “trauma-informed” approach focuses on the mechanisms that support traumatic memories and aims to ensure the construction of new alternative memories to the trauma within a safe space of self-expression .
Somatic Competence® Yoga is an integrated approach that takes into account the delicate body-mind whole in its complexity.
Each practitioner brings to the class not only his or her own body but also his or her own history, including scars.
How to structure a yoga class that takes into account many levels of complexity?
The contemporary world demands of yoga teachers not only technical skills but also knowledge of the neurobiological basis of mind-body interaction, as well as fine tuning interpersonal skills.
The Somatic Competence® Yoga Training School proposes the first Advanced Training Course in Italy dedicated to yoga teachers who want to update their professional training for the contemporary world
Classes, courses and retreats are promoted by the Italian Association of Psychosomatic Psychology APS
in favor of collective well-being and a dialogue between medical, psychological and bio-natural disciplines .